Fresh Install - No categories or products on homepage

I have started over, reinstalled CS-Cart and started to add products, when I check the customer front end, there is hardly anything on the front page, no products, no categories, just a search toolbar and a few account icons which don't really bring any info up either. I don't understand why.

This should work

Yea I seen that answer here but it did not help, I have been trying to find the answer in the forums and google for a few hours, I don't know if I am supposed to do something with the blocks in design or not, I tried and it didn't make any difference.

If yu didnt import demo data on install then you wont see anything