Is It Safe To Have Mod_Security Disabled

Is it still safe to have mod_security disabled? Or should we be enabling it?

On the docs.cs-cart.com site, I have seen this

mod_security should be disabled; if you don’t want to disable it fully, configure it to work with CS-Cart as described in this file;

Can anyone confirm if we should have mod_security disabled or enabled?

Please take a look

https://docs.cs-cart.com/latest/install/possible_issues/forbidden_not_acceptable_errors.html

My CS is running fast with mod Security enabled.